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Hypnosis is in which a person enters a state of complete relaxation where your body is peaceful and the mind is quieted. An individual who is hypnotized encounters a calm state of focused awareness. In case you were to look at the brain wave action of your brain whilst it was hypnotized you'd start to see the exercise much like that of when you are planning to enter sleep. During hypnosis the mind is open and receptive to suggestions. Being hypnotized is actually an enjoyable, relaxing and really enjoyable experience.
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