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WWE superstar and actor John Cena is one of the busiest entertainers in the world. With roles in four upcoming movies scheduled for release between now and
John Cena on Fitness MF talks to the WWE superstar about his fitness, Text messages. I get my workout every morning from Rob and in between every set,
John Cena, the 14-time WWE World Heavyweight Champion, has been one of WWE's superstars for more than a decade, working five to seven days a week on shows around the
These are the exercises that have been the most useful in keeping John Cena healthy and making him stronger. If they're not in your routine already, add as many of
full body workout squat 3x8,8,6 bench press 3x8,8,6 deadlift 3x886 incline db press 3x8,8,6 close-grip bench press 3x8,8,6-dips 3x10 barbel curls 3x8,8,6
Do you want to have a body like John Cena? Then you should be looking for information on the John Cena workout. This article teaches you how to bulk up and build a
John Cena—11-time WWE champion—just bench-pressed a personal best: 481 pounds. That's after arm surgery for a torn triceps and a physical therapy routine that
John Cena announces his WWE Smackdown come back. Challenge yourself with the John Cena workout. - The John Cena workout: Are you ready for WWE star John Cena's brutal
John Cena Wednesay Workout: Cardio & Abs. For cardio he varies between low-paced, steady cardio workouts and HIIT-fast paced routines. For abs he always starts with
John Cena Diet. To balance his rigorous workout schedule and maintain an athletic body, Cena's diet should comprise food sources rich in protein.
Hector Pagan anxiously waits inside a Gold's Gym in Dallas with his wife Lisandra. Soon, the 29-year-old Brooklyn resident is met by WWE Champion John Cena, but
Hector Pagan anxiously waits inside a Gold's Gym in Dallas with his wife Lisandra. Soon, the 29-year-old Brooklyn resident is met by WWE Champion John Cena, but
Each week, John Cena lowers the sets or reps, but increases the weight. He makes sure that his nutrition is perfect, so that this muscle-building workout achieves
John Cena is known as a tough guy in the WWE ring, and when it came to his dad's health, the wrestling superstar turned to a bit of tough love to help save his life.
John Cena is a WWE superstar, who also considers himself a bodybuilder. Those who are wanting to build muscle, gain strength, and look great might be interested in

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August 2017