piece a paper on one form write-down what you want in your relationships your work your money your physical emotional health 21 and then ask yourself every day this my behavior get me what I want so I want to have a kind caring loving supportive relationship with my wife and I get an impulse to say something stupid it's like does it fit probably not wait till the donuts it helps you gold reacted behavior but you know when the trouble happens its it which not eaten if you have a low blood sugar you then have mile blood flow to your prefrontal cortex and low blood flow improves your decisions or decreases
http://www.x4facts.com/cogniq/
piece a paper on one form write-down w
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