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What can I expect at couples therapy?

Forum » General discussion » What can I expect at couples therapy?

Current thread - What can I expect at couples therapy?

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Juke Thu 27 Jun 2019 11:15

Hi,

I was dating a guy for 1 year. Last month he proposed me. I was actually terrified by his actions.I had no idea about this proposal. I wanted to proceed with this relationship slowly after a long dating period. But he needs to take this relationship to the next level as soon as possible. Our relationship is not strong enough to start a married life. I don't want to hurt him by saying no to his proposal. I'm totally confused at this stage.

My friends are so supportive and they asked me to consult a couple therapy specialist (https://www.cognitivebehaviourtherapytoronto.com/areas-of-specialty/couples-therapy/). How can a couple therapy solve this problem? Next day I'm going to consult a couple therapy specialist. It will be a great relief if they could help me to find a solution. Can anyone suggest me some tips to solve this issue?

Thank You!

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What can I expect at couples therapy?

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