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5 Great Water Exercises for Spine Pain
Exercising in water can be a wonderful solution for people with back pain. Here are five fantastic water exercises that can be beneficial for spinal pain.
1. Water Walking
2. Knee-to-Chest Stretches
3. Water Yoga Movements
4. Kickboard Balances/Exercises
5. Lap Swimming
For More Details About This Content Please Click Here: https://www.laspine.com/spine-pain-water-exercise/
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Camera NIKON D610
Focal length 35 mm
Aperture f/1.8
Shutter 1/400 s
ISO 200