Monday 19 January 2009 photo 1/1
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100% fokus på träningen igen efter fjällenresa och två veckors förkylning. Ska bli underbart! eller som mästare Arnold hade sagt:
"The greatest feeling you can get in a gym, or the most satisfyingfeeling you can get in the gym is... The Pump. Let's say you train yourbiceps. Blood is rushing into your muscles and that's what we call ThePump. You muscles get a really tight feeling, like your skin is goingto explode any minute, and it's really tight - it's like somebodyblowing air into it, into your muscle. It just blows up, and it feelsreally different. It feels fantastic."
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