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Meditation has been used by millions the world over to help with stress and to reach higher levels of contentment and relaxation. The neck, back, and joints are common culprits for areas of the body that are susceptible to chronic pain. When pain strikes, you want relief. That said, the form of relief you seek should be one that does not give you even bigger problems than the pain. If you’ve tried meditation for your chronic or acute pain and find you need additional help, you may want to try the services of a board-certified psychiatrist. If you’re anywhere near the Plainsboro, New Jersey area, the office of Dr. Perry Herman ( 609-655-1500 ) will be happy to take a look at your problem and work with you to come up with pain management and relief strategies that restore your quality of life. Don’t suffer silently in pain.
visit: https://www.perryhermanmd.com/meditation-and-pain-relief/
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