When I was so depressed I couldn't get up from bed my muscles and body pretty much gave up and I lost my strength. I could barely lift Noola who weighs around 5kgs. Now I feel a lot better, still sad half of the time but I laugh every day, I feel loved by my gf, friends and family, I eat something every day and I just feel more alive! Today, just now actually, I went to my trainer (I feel like a Pokemon!) who helps me get my muscles back and tells me I need to get stronger again. So now I've managed to carry that 40kgs fridge up to our apartment, I can pick up my dog without horrible pain in my back and knees, I can even get out of bed every day and actually looking forward to see what this day has to offer for me! This is how I feel today, tomorrow might or might not be one of those bad days but today I feel happy, stronger and alive! My point being, it is possible to get up from that hole you've fallen into, a friend might start building that ladder for you, then another friends joins in and then all you've got to do is start by taking that first step! Climbing that ladder is tough, I most of the time thought I'd slip and fall right back down into that hole but when I slipped someone always caught my paw, heard me scream of just happened to walk by to help me get back up again. It is possible to see the sunshine again, it is possible to feel alive again and most of all it really is worth it to never give up, keep climbing and when you reach the top someone will be there to greet you. I know the ladder isn't as tall for everybody but I know we can make it!

Annons

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October 2017