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14 Aug 2017 Stream Guided Lovingkindness Meditation from Sharon Salzberg by mindful from desktop or your mobile device.
7 Sep 2016
Through her stories, teachings, and guided meditations, Sharon Salzberg takes readers on an exploration of what kindness truly means and the simple steps to realize its effects immediately. She reveals that kindness is not the sweet, naive sentiment that many of us assume it is, but rather an immensely powerful force that
19 Jan 2018 Sharon Salzberg, co-founder of the Insight Meditation Society, offers a “Guided Lovingkindness Meditation" — Sending loving-kindess to people we feel neutral towards as well as those we have difficult feelings towards.
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five
In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five
play Guided Meditation on Loving Kindness or Kindly Awareness* - Vidyamala, www.breathworks-mindfulness.org [00:31:34, 14.5Mb] Download the mp3 file. download or Play in browser. Requires Flash Player. play Guided Meditation on Mindfulness of the Breath* - Vidyamala, www.breathworks-mindfulness.org [00:27:43

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February 2018