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16 Feb 2017 Australians use alcohol to celebrate, commiserate, relax and have fun. However, many are unaware of the harmful impacts that excessive drinking can cause.
Australian guidelines to reduce health risks from drinking alcohol. The Australian Alcohol Guidelines (2009) aim to help you make an informed choice about your alcohol use to reduce the risk of alcohol-related harm. The Guidelines are based on research from Australia and around the world on the effects of alcohol.
SA 1300 131 340. Tas 1800 811 994. Vic 1800 888 236. WA (08) 9442 5000 (Perth),1800 198 024 (WA country). The advice in this brochure does not replace advice from your health care provider. For more information about the new Australian Guidelines to Reduce Health Risks from Drinking Alcohol please visit Alcohol
8 Aug 2017 NHMRC is currently revising the Australian Guidelines to Reduce Health Risks from Drinking Alcohol 2009. The scope of the evidence evaluation covers the short and long term health effects (risks and benefits) of alcohol consumption, including for various levels and patterns of drinking.
27 Feb 2017 2009 by National Health and Medical Research Council Canberra, Commonwealth of Australia. Guidelines 1 and 2 are universably applicable to healthy adults aged 18 years and over, with a focus on improving health and wellbeing by reducing risks of alcohol-related injury and disease across the
7 Nov 2012 Guidelines 1 and 2 are universally applicable to healthy adults aged 18 years and over, with a focus on improving health and wellbeing by reducing risks of alcohol–related injury and disease across the population.
Making informed choices when it comes to drinking. Australia's Alcohol Guidelines have been developed by medical experts to help reduce the short-term and long-term health risks associated with alcohol misuse. It is important to remember that the Guidelines are general in nature and may need to be interpreted differently
23 Jul 2015 Alcohol, is high in kilojoules, is nutrient poor and can lead to weight gain. The NHMRC Alcohol Guidelines recommend that to reduce your risk of harm from alcohol: For healthy men and women, drinking no more than two standard risk of alcohol-related harm. Source: Dietitians Association of Australia.
7 May 2012 The main reason people count their drinks, using standard drinks, is to ensure that the low risk levels set out in the Australian Alcohol Guidelines are not exceeded. The low risk levels define the number of standard drinks that can be drunk before the threat to a person's health and social well-being moves
For both women and men: Drinking no more than two standard drinks on any day reduces your lifetime risk of harm from alcohol-related disease or injury. Drinking no more than four standard drinks on a single occasion reduces the risk of alcohol-related injury arising from that occasion.

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March 2018