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Hey, first time post. I just got my hands on a home gym 'multi-exercise' sort of thing to start me off, I'm 16 and this is basically the first time I'm actually trying to build muscle on my body. I'm a pretty average guy ~170cm and around ~60 - 65kg, medium build; not fat, nor 'scrony.' Anyway, I'm wondering if
Question About Spirit Home Gym Expander 220. I need the instruction manual for the expander 220 I need the instruction manual for the expander 220 home gym. Asked by Joann on 12/03/2013 0 Answer. ManualsOnline posted an answer 4 years, 1 month ago. The ManualsOnline team has found the manual for this
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8 Jan 2013 Manuals and free owners instruction pdf guides. Find the user manual and the help you need for the products you own at ManualsOnline.
The pulse sensors are intended only as exercise aids in determining heart rate trends in general. ? Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY!
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