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12 Nov 2011
free buddhist audio offers free mp3 downloads of lectures and talks on buddhism and meditation.
Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the
14 Oct 2015
28 Jul 2012
Listen for free to One Mind Dharma's Buddhist Guided Meditations mindfulness podcast.. Subscribe via email, iTunes, or YouTube!
With a meditation practice we are able to tame the mind, release tension, build compassion, patience, generosity and so on, analysis teachings or simply just stay present in the moment. I have recorded several guided meditations to help you with your meditation practice, and you can either listen to them below or download
Meditation. This is a collection of Meditation talks by Buddhist teachers of various traditions. If you have quality audio material to contribute to this section, it would be much appreciated. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
Using these meditations with children is not the same as reading stories to them. Reading is passive. Children do understand and become involved in what you are reading, but in guided meditation they become actively involved. Reading a story and reading a meditation are different functions. Reading stories to children is
Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

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February 2018