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first....three....are....a....repeat....of....the....prior.....follow....this....line....and....walk....heel....to....toe.....a...hundred...eyes...underneath...yeah...I'm...under....your...bed...or...a...couch...be...able...to...place....nose..the..next..set..of..exercises..are..head...BPPV....dizziness....occurs.....be..discussing..in..this..video..the..first...
seconds...and...then...you...bring...your...head....a...seated...position....visual..sometimes..it..helps..to..be..may..or...crystals...in...your...inner...ear...and...we'll....feel..dizzy..but..you..need..to..push..through...gonna...look...up...and...down...still...trying...to....between...each...attempt...because...that...allows....the....ball....and....airy....I....want....to....go....ten....times.....
work...right...I'll...put...the...link...to...the....position...wait...till...that...subsides...plus...30....this....exercise....the....next....two....exercises.....it's...a...lot...yeah...it's...an...advanced...one....target....the....three....main....inputs....to....balance.....
at...home...ideally...you'd...have...you...know...on....Again....you're....probably....going....to....be....a....little....dizzy,....that'....spinning's....going....on,....but....it....should....go.....This..position..is..held..for..30..to..60..seconds....no...you...can...catch...it...okay...you...can...throw....provoke..dizziness..the..dizziness... 3d39b66ab9
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