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The Ab Lounge 2 workout will help you out with part of your Total Fitness Program by giving you a toning and stretching workout for your core abdominal muscles. When you combine aerobic workouts with strength conditioning. But. Do not use this product with bare feet or when wearing only socks or stockings. Set up and
Still, using the Ab Lounge, in conjunction with a comprehensive exercise and diet program, can help to strengthen and improve the appearance of your abs. The Ab Lounge manual recommends performing 10-minute sessions; beginning practitioners should advance gradually to avoid overtraining the rectus abdominis.
View and Download FITNESSQUEST AB LOUNGE 2 owner's manual online. AB LOUNGE 2 Fitness Equipment pdf manual download.
9 Sep 2016
Carry out the following sequences of exercises: Basic Jackknife, Oblique Jackknife, Jackknife with Leg Lift, Extended Arm Jackknife, Extended Leg Jackknife, Torso and Hip Flexor Stretch. For detailed information on how to perform the exercises correctly refer to the Ab Lounge 2 owner's manual (linked in "Resources").
W/ Owner Manual And DVD!!! $139.99. Buy It Now. Hello and welcome! Here we have a very nice, lightly used Ab Sport for sale. This Ab Lounge was used for a short time but has been in storage for most of its life. It is in excellent condition. It is AB LOUNGE 2 Abdominal Workout Exercise Core Exercise Machine NICE
Focus your abdominal workout strictly on your stomach muscles with the Ab Lounge 2, a comfortable, effective ab machine for people of all fitness levels. The Ab Lounge 2 offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals
9 Nov 2009
16 Sep 2015
17 Oct 2005 Ab Lounge™ XL System, Ab Lounge™ XL Workout, Focus Strap™ and Iso-Grip™ are trademarks of. Fitness Quest Inc. . 2 --------. IMPORTANT SAFETY INFORMATION. 1) Before starting this or any other exercise program, consult your physician. Your physician . Improved abdominal muscle tone.
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