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Learn to manage your emotions . Remember, you have a choice in how you react in every situation. You can choose to be patient, or choose not to be: it's all up to you. Force yourself to slow down. Make yourself speak and move more slowly.
Having patience is the ability to tolerate waiting and delays without becoming frustrated or agitated. Moreover, it is the ability to remain calm when facing
4 Apr 2016 Yet patience is essential to daily life—and might be key to a happy one. Having patience means being able to wait calmly in the face of
29 Mar 2012 Below are five tips for having more patience. 1. Self-Awareness – When you find yourself becoming frustrated and impatient, ask yourself, “Why
Neither you nor anyone else wants to wait forever for something, but if you do accept that in many cases you will have to wait, having patience can help you
5 Apr 2016 Having patience means being able to wait calmly in the face of frustration or adversity, so anywhere there is frustration or adversity—i.e., nearly
9 Aug 2017 Coach Wooden explained the importance of patience this way: “From this last block, competitive greatness, leading up to the apex on which
Patience is the ability to tolerate waiting, delay, or frustration without becoming agitated or upset. It's the ability to be able to control your emotions or impulses and proceed calmly when faced with difficulties. It comes from the Latin word pati which means to suffer, to endure, to bear.

Fortunately, patience is a virtue that can be cultivated and nurtured over time. . Having a positive mental environment is very important in your ability to exercise

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March 2018