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10 Apr 2015 If you are new to aromatherapy, start building your home kit with these 19 essential oils!
The next time you drive by a field of fresh peppermint or hike through a pine forest, breathe deeply—you're experiencing the soul-soothing power of essential oils. But essential oils are more than nice scents; these powerful plant extracts are your path to the natural radiance we are committed to helping you discover.
24 Jun 2014 This beginner's guide to essential oils gave me great info for. Because a little bit of oil goes a very long way, a starter set of oils lasts months (if not longer) in our house. It's a good thing the shelf life of oils is around 1-2 years. One of my favorite sets that includes seven basic oils and seven synergy blends is
Here we look at ten basic essential oils which are very beneficial and useful to have to hand! Use them individually or in a blend for a healthy lifestyle.
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START WITH THE BASICS. Lemon. Properties: Cleansing, revitalizing, uplifting. Lavender. Properties: Soothing, calming. Peppermint. Properties: Cooling, energizing, natural bug repellent. Frankincense. Melaleuca (Tea Tree) doTERRA Breathe® Respiratory Blend. Deep Blue® Soothing Blend. DigestZen® Digestive Blend.
How it works: “Eucalyptus oil acts as an expectorant, helping to clear mucus from the respiratory passages," says Jennie Harding, an aromatherapist and the author of The Essential Oils Handbook ($13, amazon.com). Boil 1 quart of water, let it cool slightly, then pour it into a bowl. Add 4 drops of oil, drape a towel over your
5 Jul 2014 Just adding some of the most common essential oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet may: Fight cold and flu symptoms. Relax your body and soothe sore muscles. Heal skin conditions. Alleviate pain. Balance hormones. Improve digestion. Reduce cellulite and

27 Jul 2017 This no-nonsense aromatherapy guide will help you find the best essential oils for you. It covers While it's not realistic to expect everyone to know everything about each oil chemotype and potential contraindications, you can really get by with only two pieces of basic information: source and price.

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February 2018