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Now that you've improved your vegetable prep skills with our Produce Prep Guide and can chop them like a pro, it's going to be so much easier to convince yourself to cook up more veggies, which we know are essential for a healthy life. All that's needed to cook and eat healthy are to learn and master some simple veggie
A guide to preparing and cooking vegetables for the beginner cook. Ideas and recipes for using fresh vegetables.
Cook It Up the Healthy Way Bake Sweet potato fries by cutting up into slices and seasoning with olive oil, cayenne pepper and a dash of sal.
1 Dec 2017 If you're only steaming 'em, you're missing out. These are the best ways to cook every type of veg.
Bell peppers are crisp, sweet vegetables that can be used in a variety of cooking. Keep them raw and crisp in salads or summer rolls, enjoy them crunchy but tender in quick stir-fries, stuff with grains and veggies or meat, or try roasting them for a sweet, smoky flavor to add to soups, bakes, pastas, and more.
Vegetable-Cooking Chart - With so many vegetables available, it can be tricky to know how and how long to cook each of them. Find a helpful vegetable-cooking chart here.
16 May 2012 When it comes to vegetables, I tend to stick to a routine.
4 Jun 2015
Artichokes. Look for: Tight, small heads without browning or bruising. Asparagus. Look for: Sturdy spears with tight heads; the cut ends should not look desiccated or woody. Beets. Look for: Small beets with firm, dark ruby or bright orange skins. Broccoli. Brussels Sprouts. Carrots. Cauliflower. Corn.
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