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Annons

(InsolubleRiddle) Östersund ,Jämtland

InsolubleRiddle

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Thursday 31 May 2012 photo 6/8

Hittade en "30 dagars utmaning" om självskadebeteende, så här ser den ut (förlåt för att den är på engelska men orkade inte översätta den). Skulle någon vara intresserad om jag skrev? Tycker det är ganska meningslöst att göra det om ingen visar intresse.
Om någon har lust att "sno" listan och göra den själv så får ni gärna skriva antingen kommentar eller PM och berätta så följer jag gärna!
30 days Self-harm Challenge
1. How long have you been self harming? Discuss why you started
2. What parts of your body is most affected by it?
3. What is you motivation to recover?
4. Do you considered yourself "addicted"? Why or why not?
5. What part of self harming do you dislike the most?
6. What part of it do you enjoy?
7. List 10 activites that help you calm down
8. What the most supportive thing anyone has said to you about self harm?
9. Have you ever taking pictures of your wounds? Discuss
10. How do you feel about your scars?
11. Strangers place (school, park, etc) you've ever injuried yourself?
12. Where do you keep your "tools"? (Your room, in a box, disposed of them)?
13. What is the biggest realization about self harm you're had?
14. Is there anyone you consider to be an inspiration in your recovery?
15. Do you visit any websites about self harm? If so, what are they like?
16. What advice would you give to somebody about self harm?
17. Do you know anyone else who injures theyself?
18. Write a letter to the future (recovered) you.
19. List 5 reasons why recovery is worth it?
20. What is the most vivid memory you have with self harm?
21. Have you tried to stop in the past? What are you doing differently this time?
22. Where do you feel the most calm?
23. What is your favorite inspirational quote?
24. What are some of your main triggers? Why?
25. Do you know any statistic about self harm?
26. What is something that makes you the most happy?
27. Discuss any and all progress you have made
28. What short-term goals do you have?
29. Do you following any self-harm blogs?
30. Post your favorite picture of yourself and write a positive message to look back on.
Ni får gärna kommentar över stavfel, bara tacksam över det då jag fick skriva av den från en bild D:

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Hittade en "30 dagars utmaning" om självskadebeteende, så här ser den ut (förlåt för att den är på engelska men orkade inte översätta den). Skulle någon vara intresserad om jag skrev? Tycker det är ganska meningslöst att göra det om ingen visar intresse.

Om någon har lust att "sno" listan och göra den själv så får ni gärna skriva antingen kommentar eller PM och berätta så följer jag gärna!

30 days Self-harm Challenge

1. How long have you been self harming? Discuss why you started
2. What parts of your body is most affected by it?
3. What is you motivation to recover?
4. Do you considered yourself "addicted"? Why or why not?
5. What part of self harming do you dislike the most?
6. What part of it do you enjoy?
7. List 10 activites that help you calm down
8. What the most supportive thing anyone has said to you about self harm?
9. Have you ever taking pictures of your wounds? Discuss
10. How do you feel about your scars?
11. Strangers place (school, park, etc) you've ever injuried yourself?
12. Where do you keep your "tools"? (Your room, in a box, disposed of them)?
13. What is the biggest realization about self harm you're had?
14. Is there anyone you consider to be an inspiration in your recovery?
15. Do you visit any websites about self harm? If so, what are they like?
16. What advice would you give to somebody about self harm?
17. Do you know anyone else who injures theyself?
18. Write a letter to the future (recovered) you.
19. List 5 reasons why recovery is worth it?
20. What is the most vivid memory you have with self harm?
21. Have you tried to stop in the past? What are you doing differently this time?
22. Where do you feel the most calm?
23. What is your favorite inspirational quote?
24. What are some of your main triggers? Why?
25. Do you know any statistic about self harm?
26. What is something that makes you the most happy?
27. Discuss any and all progress you have made
28. What short-term goals do you have?
29. Do you following any self-harm blogs?
30. Post your favorite picture of yourself and write a positive message to look back on.

Ni får gärna kommentar över stavfel, bara tacksam över det då jag fick skriva av den från en bild D:

Annons

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Leani

Leani Thu 31 May 2012 18:05

Allt du skriver är intressant :) Jag skulle läsa det iaf

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Akam said

Akam said Thu 31 May 2012 14:54

snygging:D

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