Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free
by Pete Magill
rating: 4.7 (140 reviews)

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“The best running book ever." —Bob Anderson, founder of Runner’s World

Whether you're a miler or an ultramarathoner, if you want a fit, fast, a
Details:Amazon rank: #97,302Price: $16.69bound: 449 pagesPublisher: The Experiment (July 29, 2014)Language: EnglishASIN: B00IIXLKQYFile size: 4041 KB

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free Pete Magill

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