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Health canada food guide servings tracker: >> http://bit.ly/2xcOjMv << (download)
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Eating Well with Canada's Food Guide: www.healthcanada.gc.ca/foodguide. Manitoba Healthy Living: My Monthly Food Tracker. 1. Determine your recommended serving amounts for each of the four food groups. 2. Place a checkmark in the
Canada's Food Guide can be customized to show your personal serving the handy "My Food Guide Servings Tracker" available on Health Canada's website.
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A food record can help you evaluate your diet and track your progress in making changes. Sample Health Canada's My Food Guide Servings Tracker website:
1 Food Guide Serving = 125 mL (? cup) fresh, frozen or canned vegetable or fruit or 100% juice or. 250 mL (1 cup) leafy raw vegetables or salad or. 1 piece of
Aug 24, 2011 Provides access to My Food Guide Servings Tracker, a printable tool for consumers at different ages to track daily food choices in comparison
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