22 August 2015
Dagens pass dagens pass la-la-lalala-la dagens pass. 250 m insim 2 x 3 x 100 m rygg, bröst, crawl (teknik) 500 m crawl (strax under tio minuter idag) 50 m avbad 10 x 25 m fjäril (starttid 1 min) 50
Direct link:
http://dayviews.com/karuchi/2015/8/22/