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Book descriptionMit Eat and Run hat Scott Jurek die Geschichte seines Lebens niedergeschrieben und die seiner Karriere – als Ausnahmeathlet und Veganer. Er erzählt von seiner Kindheit im mittleren Westen der USA, den Jagd- und Angelausflügen und den gemeinsamen Mahlzeiten mit seiner Meat and Potatoes-Familie sowie von seinen frühen Laufanfängen. Aber er beschreibt auch seine langsame Wandlung hin zum Ultraläufer und Veganer.Das Buch ist auch für Leser interessant, die dem Ultralauf eher skeptisch gegenüberstehen. Spannend sind die Geschichten über den Badwater Ultramarathon und Rennen mit den Namen Way to cool oder Diablo allemal. Neben praktischen Tipps fürs Training finden sich im Buch auch Scott Jureks Lieblingsrezepte der veganen Küche.Eat&Run by Scott Jurek information wiki author book francais
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