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Waterrower s4 manual: >> http://wgb.cloudz.pw/download?file=waterrower+s4+manual << (Download)
Waterrower s4 manual: >> http://wgb.cloudz.pw/read?file=waterrower+s4+manual << (Read Online)
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The strokerate window of the WaterRower S4 monitor displays strokerate. (number of strokes rowed per minute) in units of strokes/min (strokes per minute). Zones may be set for Strokerate Zone workouts (see Setting Zones later in this manual). Heartrate Window. The heartrate window displays the heart rate (available
Manuals. Download product manuals and other important product documents. Series 4 + Xeno Mueller Signature Series. Series 4 and Xeno Mueller Series Manuals. This guide covers Natural, Club, Oxbridge, Classic, and Xeno WaterRowers. S4 Manual (Owner's, Assembly, Monitor) · S4 Monitor Quickstart Instructions
7 Apr 2014
Filling your WaterRower · Machine Adjustment and Body Position · S4 Monitor User Guide · Rowing Performance and Intensity · Maintaining Your WaterRower · How to Row · The Rowing Action · Elements of Rowing Technique · Focus Points · Release Position · Rocked Over Position · Recovery Phase · Catch Position
30 Jun 2011
energy consumption in cal/hr (calories burnt per hour). Units may be changed (see setting units later in this manual). Zones may be set for intensity zone workouts (see setting zones later in this manual). STROKERATE WINDOW. The strokerate window of the WaterRower S4 monitor displays strokerate in units of strokes/min.
Owners Manual. Congratulations on becoming a WaterRower owner. Rowing is universally recognized as the perfect aerobic exercise - smooth, low impact, rhythmic and whole-body - unrivalled for its physiological benefits and aesthetic pleasures. “Rowing, indoors or outdoors, at any exercise level of intensity, requires a
3. TABLE OF CONTENTS. Owner's Manual. 04 – 10. Assembly Instructions. 11 – 16. Troubleshooting. 17. Monitor Instructions. 19 – 25. Warranty Information. 26 Please read all instructions before using the WaterRower. .. The WaterRower S4 Monitor consists of the following information buttons and windows (see.
effectiveness of your exercise program. Individual exercise intensity is a measure of how much work your body is doing; controlling the intensity of exercise is essential in targeting and achieving your desired exercise objective. This manual will explain how you can best achieve your exercise objective. Should you want
View and Download WaterRower S4 series owner's manual online. DUAL RAIL WOOD SERIES. S4 series Home Gym pdf manual download.
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