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May 29, 2013 Sister Act: 108 Yoga. Photo1 (4) What: Strength and Length When: Friday @ 12:10 p.m.. Where: 108 Yoga (1496 Lower Water St. Suite 411 Halifax, Nova Scotia) Who: Sarah Bannerman Andrews. The day before a race I like to do nothing. It's probably the one and only time I actually can convince myself
New Students - Download our intake form and bring with you to your first class: Click here to download the intake form.
Alanna completed a 300 hour teacher training in 2013 with yoga therapist, Nancy Hunter at 108Yoga in Halifax in the tradition of Krishnamacharya. In 2014 she received her Ayurvedic Yoga Specialist certification through the Himalayan Institute and 108 Yoga in Halifax. Alanna combines the traditional teachings of yoga
Tantra Hatha yoga incorporates some advanced practices that are designed to cultivate, build and move prana or life force energy throughout the body and mind. The instruction given during this class focuses on breath, visulization and meditation techniques to create an experience of pranic forces and it's affect on health
At 108 we offer an open and relaxed space for you to begin, continue and deepen your practice of yoga. Yoga is an ancient system that integrates and balances the body, mind and spirit to bring you to your truest healthiest state.
Moksha Yoga Halifax, Halifax, NS. 4086 likes · 21 talking about this · 2203 were here. Moksha Yoga. So hot right now.
9 reviews of 108 Yoga - CLOSED "So, my previous (and only) venture into yoga-dom was in 2002 (ish) in the UK when I was quite a different person and ended up being politely asked to leave my first-ever class because I got uncontrollable giggles. As displayed on: www Photo of 108 Yoga - Halifax, NS, Canada.
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