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Learning Outcomes: By the end of the session participants will be able to: • Understand how different food processing methods (frozen, canned, fresh) affect the vitamin content of food. • Identify practical ways to prepare fruit and vegetables that will prevent vitamin loss during food preparation and cooking. Key Messages:.
by different methods, and about rules of seasoning and flavoring. lt is important to understand the science of food and cooking so you can successfutty use these principles in the kitchen. 1. Name the most important components of foods and describe what happens to them when they are cooked. 2. Name and describe three
health. Although our food purchasing and consumption choices are shaped by numerous different factors, knowing how to cook properly certainly plays a crucial role. In fact, various studies have shown how people that know how to cook are able to make healthier choices and that cooking methods, in terms of techniques
different methods of cooking, their suitability to different foods and effect of these methods on food items. OBJECTIVES. After studying this lesson you will be able to do the following: • explain the importance of cooking food;. • name and classify various methods of cooking food;. • elaborate on the process of each method of
There are two basic methods for cooking meats: dry heat and moist heat. Generally, dry-heat methods are best applied to naturally tender cuts of meat. Moist-heat methods tenderize less-tender cuts. Dry-Heat Methods. Grilling - for both small pork cuts cooked over direct heat and large pork cuts cooked with indirect heat.
generally, moist-heat cooking meth- ods use a liquid for cooking – usually water, stock or steam. the advan- tage of steam is that it transfers more heat at the same temperature. As a result, the food cooks faster and fewer nutrients are lost. the cooking temperature may vary from 70° – 120°. C (158° – 212° F). these methods.
We all cook food at home. We enjoy eating food that is cooked in different ways. Take a food item like wheat flour. What will happen if we eat only. 'chappatis' made out of it? We will get bored of eating the monotonous food everyday. So, variety is brought into the food by preparing 'parantha' or 'puri' from the wheat flour.
COOKING METHODS. MERITS. DEMERITS. MOIST HEAT METHODS. Boiling. Boiling is a method of cooking foods by just immersing them in water at 1000 C and maintaining the water at that temperature till the food is tender. Rice, egg, dhal, meat, roots and tubers are cooked by boiling. • Simple method -It does.
24 Nov 2014 By the end of the lesson, the students should be able to: Describe the main differences between dry and moist heat cooking methods; List the different cooking methods under dry and moist heat cooking methods; Compile the list of foods that can be cooked using the dry and moist heat cooking methods
(COOKING METHODS). A lot of cooking methods are used in catering and hotel industry. Each is specific and has its advantages and disadvantages. The cookery processes or cooking methods are: a) Boiling b) Poaching c) Stewing d) Braising e) Steaming f) Baking g) Roasting h) Pot roasting i) Grilling j) Shallow Frying.

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March 2018