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This exercise ball, made by Pure2Improve and designed yoga and pilates, is ideal for workouts at home or in the studio.. You don't need to buy a Megaformer for your house to get a great Lagree-style workout at home.. Work your way to firmer abs with this 10-minute Pilates core workout. Well focus on the rectus and transverse abdominis muscle, as well as the obliques.. Do Pilates at home with this free full length workout video. I am still feeling my abs the next day. Find this Pin and more on Workout Videos by jessicasmithtv.. 15 Minute Pilates Workout . I have promised myself to do 15 minutes before going to work and 15 minutes as soon as I get home. Thanks so much for sharing your video .. Pilates on Fifth Video on Demand! Online Pilates Classes at your fingertips!. The 10-Minute Core-Blasting Pilates Workout. . so they're easy to replicate at home and still reap the same benefits. Pilates for improvement of muscle endurance, .. Pilates Routines for a Full Body Workout. Share . 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