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19 May 2016 Smoothie bowls are the latest craze, and this smoothie is a delicious and easy one to try. 1/2 cup coconut milk (or almond milk or water)
6 Jul 2017 Organic cheese; Kite Hill chive cream cheese (actually an almond milk You can also add a little to your smoothies for some healthy fats.
14 Feb 2017 Glitter Guide contributor, Kara Stout, is back with healthy ways to defeat My go-to energy-boosting smoothie combo is almond milk, a frozen
3 Summer Smoothie Recipes To Make Now | Glitter Guide 3 ounces silken tofu 1 tbsp ground flaxseed meal 1 tbsp natural almond butter 1/3 cup canned yams
26 Jun 2017 That's why smoothies are not only perfect for hot summer days, but they are 1 cup unsweetened almond milk; 1? heaping cups pitted, dark
2 Aug 2017 Holistic nutritionist and Glitter Guide contributor, Kara Stout, is here to Breakfast: Green Ginger Smoothie (unsweetened almond milk, baby
1 May 2017 One of our favorite easy and delicious meal options is a breakfast smoothie. Today, we're sharing six recipes that are both quick and packed
16 Nov 2016 This apple spice smoothie is low in fat, high in nutrition and the perfect 1 1/2 apples sliced and peeled; 1 cup of almond milk; 1/2 teaspoon of
15 Jul 2011 My current favorite: frozen strawberries, almond milk, and dates. Green Smoothie — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ? cup of
21 Sep 2016 Today, Kara Stout shares her Blush Berry Smoothie Bowl Recipe, which is 1 cup of your favorite milk (I prefer unsweetened almond milk or
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