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Broccoli serving size nutrition guide: >> http://pxi.cloudz.pw/download?file=broccoli+serving+size+nutrition+guide << (Download)
Broccoli serving size nutrition guide: >> http://pxi.cloudz.pw/read?file=broccoli+serving+size+nutrition+guide << (Read Online)
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View the nutrition for Broccoli and Cauliflower Mix, including calories, carbs, fat, protein, cholesterol, and more (Kroger). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
There are 31 calories in 1 cup chopped of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear.
Calorie Information. Amounts Per Selected Serving. %DV. Calories. 30.9. (129 kJ). 2%. From Carbohydrate. 21.9. (91.7 kJ). From Fat. 2.8. (11.7 kJ). From Protein. 6.3. (26.4 kJ). From Alcohol. 0.0. (0.0 kJ). Carbohydrates. Amounts Per Selected Serving. %DV. Total Carbohydrate. 6.0. g. 2%. Dietary Fiber. 2.4. g. 9%. Starch.
26 Feb 2015 Nutrition Facts. Raw broccoli contains almost 90% water, 7% carbs and 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup.
Vegetables Nutrition Facts Raw, edible weight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Vegetables Serving Size (gram weight/ ounce weight), Calories, Calories from Fat, Total Fat, Sodium, Potassium, Total Carbo-hydrate, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium, Iron.
Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 56. Calories from Fat. 28. % Daily Value*. Total Fat. 2.4g. 4%. Saturated Fat. 1.1g. 5%. Trans Fat. 0g. Cholesterol. 0mg. 0%. Sodium. 346mg. 14%. Potassium. 467.7mg. 13%. Total Carbohydrate. 6.9g. 2%. Dietary Fiber. 3.7g. 15%. Sugars. 2.3g. Protein.
View the nutrition for Broccoli Florets, including calories, carbs, fat, protein, cholesterol, and more (Frozen - President's Choice). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Calories in Broccoli, cooked. Serving Size: 1 cup, chopped. Amount Per Serving. Calories 54.8; Total Fat 0.6 g; Saturated Fat 0.1 g; Polyunsaturated Fat 0.3 g; Monounsaturated Fat 0.1 g; Cholesterol 0.0 mg; Sodium 64.1 mg; Potassium 456.7 mg; Total Carbohydrate 11.2 g; Dietary Fiber 5.1 g; Sugars 2.2 g; Protein 3.7 g.
Serving Size: 100 g, Calories: 29, Fat: 0g, Carbs: 0g, Protein: 0g. No_image. Giant's Fresh Broccoli (Broccoli). Serving Size: 1 Cup, Calories: 30, Fat: 0g, Carbs: 6g, Protein: 2g. No_image. Broccoli - Plain (Broccoli). Serving Size: 1 Cup, Calories: 31, Fat: 0g, Carbs: 6g, Protein: 3g. No_image. Steaminbag- Broccoli Florets
Calorie Information. Amounts Per Selected Serving. %DV. Calories. 98.0. (410 kJ). 5%. From Carbohydrate. 72.1. (302 kJ). From Fat. 9.6. (40.2 kJ). From Protein. 16.3. (68.2 kJ). From Alcohol. 0.0. (0.0 kJ). Carbohydrates. Amounts Per Selected Serving. %DV. Total Carbohydrate. 20.1. g. 7%. Dietary Fiber. 9.2. g. 37%.
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