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Solved: Hi Guys, I visit the gym 5 times per week and usually stick to the same kind of schedule, 10mins cardio + 50 mins weights. However
Please read instructions carefully to understand how to operate your. Timex pedometer. Visit www.timex.com for more state-of-the-art TIMEX technology to help.
You'll get numbers for both 'Calories Burned' and 'Activity Calories'. As for the last question, . You can read more about Accepted Solutions here. If this didn't
Plank leg lifts exercise guide with instructions, demonstration, calories Lift your leg, being careful not to arch your back, and hold for as long as you can.
A calorie counter and nutrition facts database for tens of thousands of foods, data lets you determine the calories burned by hundreds of exercises and activities. Inactivity: Telephoning, Reading, Meditating, TV or movies, Music listening
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