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Choose vegetables and fruit prepared with little or no added fat, sugar or salt. - Enjoy vegetables Steamed, bakedor Stir-fried instead of deep-fried.
Health Sante Your health and Votre Sante et votre. Canada Canada safety our priority securite notre priorite. Eating. Well With. Canadas. Food Guid. - -
Page 1. Eating. Well with. Canada's. FoodGuide. Page 2. Page 3. Page 4. Page 5. Page 6.
Having the amount and type of food recommended and following the tips in Canada's Food Guidewill help: • Meet your needs for vitamins, minerals and other
The key to healthy eating is planning your food choices and meals using Eating Well with Canada's Food Guide. Planning Meals. ? Plan for 3 meals and 1-3
Having the amount and type of food recommended and following the tips in Canada's Food Guide will help: • Meet your needs for vitamins, minerals and other
Having the amount and type of food recommended and following the tips in Canada's Food Guide will help: • Meet your needs for vitamins, minerals and other
Eating Well with Canada's Food Guide (PDF Version - 932 K) - recommended for viewing · Eating Well with Canada's
Canada's Food Guide is an eating plan to help children, teens and adults make healthy food choices. Eating Well with Canada's Food Guide was created by
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