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Jersey Mike's Subs nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Jersey Mike's Subs and over 2000000 other foods at MyFitnessPal.com.
Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches. You might think a sandwich is a healthy alternative to a burger and fries. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. While it is possible to create a somewhat healthy

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily.
A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating. The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.
Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.
Find calorie and nutrition information for Jersey Mike's foods, including popular items and new products.
28 Nov 2017 Product, Serv. Size (g), Calories, Calories from Fat, Total Fat (g), Sat. Fat (g), Trans Fat (g), Chol. (mg), Sodium (mg), Carb. (g), Dietary Fiber (g), Sugar (g), Protein (g), Vitamin A (%DV), Vitamin C (%DV), Calcium (%DV), Iron (%DV)
Jersey Mike's nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Jersey Mike's and over 2000000 other foods at MyFitnessPal.com.
19 Feb 2015 Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods.

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