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This continuing education course provides an overview of chia's history and nutrient composition, reviews current research regarding the health benefits of chia seeds, and offers strategies RDs can use to advise clients about chia seeds. What Is Chia? A relative of mint, chia's botanical name is Salvia hispanica L.; it's part of
CHIA SEEDS: The Nutrient Dense Super Seed. Chia seeds are derived from the Salvia hispanica plant, a member of the. Mint Family. Dr. Jack Bukowski of the Harvard School of Medicine stated, "It has a remarkable nutrient profile. We haven't seen anything like this before." The Agricultural Research Service (ARS), part of
Jul 21, 2009 Abstract. Introduction: chia is a seed rich in such nutrients as proteins, n-3 fatty acids and especially alpha-linolenic acid (ALA), minerals, fibers and antioxidants. Efforts have been made to assess whether human consumption of chia can reduce cardiovascular risk factors; however, it has not been
Jan 25, 2008 SUMMARY. Following a request from the European Commission, the Panel on Dietetic Products, Nutrition and Allergies was asked to deliver a scientific opinion on the safety of 'Chia seed (Salvia hispanica) and ground whole Chia' as a food ingredient. The Panel has been requested to specify whether the
Jul 21, 2009 Abstract. Introduction: chia is a seed rich in such nutrients as proteins, n-3 fatty acids and especially alpha-linolenic acid (ALA), minerals, fibers and antioxidants. Efforts have been made to assess whether human consumption of chia can reduce cardiovascular risk factors; however, it has not been
Feb 3, 2016 flaxseeds. Consumers are adding chia seeds to baked goods, breads, smoothies, or simply sprinkling on top of salads, cereals, and soups. Because of . Colorado State University. Extension. Available at: extension.colostate.edu/docs/pubs/ foodnut/09382.pdf. 10. Hunter, J.G., & Cason, K.L. (2005).
Benefits Chia Seed. Also known as- Salvia hispanica, California Chia, California. Sage, Chia Pet Seed, and Chia Sage. When we think of Chia seeds, invariably an image comes to mind of the Chia Pet - a clay figurine with Chia sprouts for hair. However, most of us do not realize that Chia seed is highly nutritious, medicinal
Nov 22, 1982 Chia (Salvia sp) seeds were investtgated as a source of natural lipid antioxidants. Methanolic and aqueous extracts of defatted chia seeds possessed potent antioxidant activity. Analysis of 2 batches of cbia-seed oils demonstrated marked difference in the fatty acid composition of the oils, In both batches,
What is Chia Seed? Chia seed is an ancient superfood that is currently experiencing a glorious renaissance ;) It is a member of the sage family (Salvia. Hispanica). The little black and white seeds were once a staple of the. Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest. "Chia" is actually
May 3, 2017 Full-text (PDF) | Chia, Salvia hispanica L., is a medicinal and dietary plant species used since ancient times by Mayan and Aztec. Its product is a dry indehiscent fruit which is commonly called seed. In recent times, there was an increasing attention and diffusion of the seeds of the plant for th
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