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RPM by Les Mills at Stadium Kinetix consists of physical activity with exercises aimed at developing strength and endurance using a combination of intervals of
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11 May 2008
Pedalez en rythme, affinez vous, brulez des calories & ameliorez votre forme avec le RPM : un entrainement collectif de spinning ou vous controlez l'intensite
26 Dec 2011 Les Mills RPM - Why it works and why I teach it. RPM is a Les Mills class based on a stationary bike. It is only 35 minutes of work with a warm
Work out at home with LES MILLS On Demand. Access full body workouts such as BODYPUMP, BODYBALANCE and CXWORX, HIIT workouts and more.
RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio
Riding styles include LES MILLS SPRINT, the IMMERSIVE FITNESS workout and hit the road with the hot new tracklist for RPM 76. lesmills.com/findaclass.
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through
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