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Nutrition & Health Info Sheet: Produced by: CHOLESTEROL? Cholesterol is a fat-like substance with waxy ap- pearance that is found in many parts of the body, particularly in the blood, brain, kidneys, and liver. The body needs that cholesterol from food does not affect LDL-cholesterol blood levels. For this reason, the.
Cholesterol. What should I eat? Focus on eating foods low in saturated and trans fats such as: • A variety of fruits and vegetables. • A variety of whole grain foods like whole grain bread, cereal, pasta and brown rice. (At least half of the servings should be whole grains.) • Fat-free, 1 percent and low-fat milk products. • Poultry
Take control of managing your cholesterol levels by making healthy lifestyle choices and following a sound medical treatment plan. CHOLESTEROL TOOLS AND RESOURCES Learn more about cholesterol with our online tracking resources, downloadable information pages and personal stories from people like you.
This two-sided fact sheet was designed in response to the new prevention guidelines published in November 2013 as a take-home teaching tool for healthcare providers to use when counseling patients with dyslipidemia. This information was developed using plain-language guidelines for both English and Spanish
This information provides a general overview on this topic and may not apply to everyone. To find out if this information applies to you and to get more information on this subject, talk to your family doctor. Cholesterol is a type of fat made by your liver. Some cholesterol comes from the food that you eat. Foods that come from
21 Sep 2017 Cholesterol is a fat chemical that is made mostly in your liver. Higher levels of cholesterol in your blood can increase your risk of heart disease.
Guidelines and tools; Information for your patients. Guidelines and tools. The National Heart Foundation of Australia and the Cardiac Society of Australia and New Zealand 'Lipid management guidelines' (2001), and 'Position statement on lipid For up to date evidence-based guidance on lipid management see:.
To learn more about the NLA Recommendations for Patient-Centered Management of Dyslipidemia, as well as how to reduce your risk of heart attack and stroke, click below. Disclosure: The NLA would like to thank Amgen Inc. for their support in the dissemination of this resource. PDF icon Download Infographic Tear Sheet
levels by lowering HDL – the good cholesterol. Such foods are low-fat or diet yoghurts and sugary breakfast cereals. Foods to help lower blood cholesterol. Some foods can actively lower your blood cholesterol: Soluble fibre is a type of dietary fibre which dissolves in water in the gut to form a gel. This in turn soaks up.
1 Nov 2017 A health professional talking to a patient. The fact sheets and handouts below can help you understand how high low-density lipoprotein cholesterol affects your health and risk for heart disease and stroke. These resources can also help you find ways to lower your cholesterol and make healthy lifestyle

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March 2018