Friday 16 March 2018 photo 17/30
|
Polar target heart monitor manual: >> http://pja.cloudz.pw/download?file=polar+target+heart+monitor+manual << (Download)
Polar target heart monitor manual: >> http://pja.cloudz.pw/read?file=polar+target+heart+monitor+manual << (Read Online)
Polar FT4 User Manual. ENGLISH .. For more information on how to maintain your transmitter, see Washing Instructions for WearLink The amount of burnt calories during the training session. AVERAGE. Your average heart rate during the training session. MAXIMUM. Your maximum heart rate during the training session.
4. Congratulations on purchasing the Polar. Heartwatch Heart Rate Monitor. We are proud to assist you in achieving your personal fitness goals. This guide will provide you with the basic information on how to exercise with your Polar. Heart Rate Monitor and how to get the maximum benefit from its functions. Wirelessly and
Polar Target heart rate monitor. Positioning the transmitter. Attach the adjustable elastic strap to one end of the transmitter. Moisten the electrodes with saliva or water. The electrodes are the part with groves on them. You can use Buh Bump lotion for better transmission. Secure the strap and lock
heart rate monitor determines your target heart rate zone automatically in the beginning of every exercise. The OwnZone function recommends for optimal exercise intensity based on your current condition. Note that switching OwnZone on/off affects all program exercises. For more information on Polar OwnZone, see page
view an exercise summary. Troubleshooting: • Your exercise information is saved only if the stopwatch has been on for more than one minute. • OwnZone > Your heart rate monitor has started to determine your target heart rate zone automatically. Skip the process by pressing OK. In this case, if you have not determined your.
Front button functions: • Start and stop heart rate measurement and stopwatch. • Move forward to the next mode. • Lock your selection/desired value. • Return to the Time of Day display from any mode except Exercise mode (EXE) by pressing and holding the button. • Activate the target heart rate zone alarm in Exercise mode
pod user manual. • To improve the accuracy of speed/pace and distance measurements, calibrate the foot pod. See Feature Settings and the Polar S1 foot pod Stopwatch. Heart rate. Lap time. Stopwatch. Lap time. Sport zones / Target heart rate zone / Target speed/pace zone. Heart rate. Lap time. ENGLISH. 18. Training
heart rate limits session kcal/fat average heart rate total exercise time time in target zone. USER set. OwnCal. Polar Fitness watch user id activity level weight set alarm sex age height set date set time. SET. OwnZone on/off test on/off set. DEAR CUSTOMER! Congratulations on purchasing a Polar Heart Rate Monitor!
heart rate. (3 sec.) 3. Total exercise time. (3 sec.) 4. OFF-display. 5. 1. How to Put Your Heart Rate Monitor On. How to Start. How to Stop and Recall File. After Exercising. Target Heart Rate Zone. When Battery Runs Out. Minimizing Possible Risks in Exercising with Heart Rate Monitor. Technical Specifications. Limited Polar
Button presses. Mode. Menu structure. x 1. EXE (exercise) to measure your heart rate. x 2. FILE to view your training information. x 3. ZONE to set your target heart rate limits manually. x 4. TIME to set the time. x 5. DATE to set the date. x 6. USER to set your age*
Annons