read?file=jersey+mike's+subs+nutrition+guide << (Read Online)

jersey mike's subs #9 club supreme sub, white giant

jersey mike's subs #13 original italian flour tortilla wrap

jersey mike's subs #7 turkey breast & provolone sub white giant

jersey mike's subs #8 club sub wheat giant

jersey mike's subs #13 original italian sub, wheat giant

jersey mike's subs #8 club sub, white giant

jersey mike's subs #9 club supreme sub, wheat giant

jersey mike's subs #42 chipotle chicken sub wheat giant

There are 125 calories in a 1 Tbsp serving of Jersey Mike's Subs oil & Vinegar.
There are 579 calories in 1 wrap (12.2 oz) of Jersey Mike's Subs Chicken Caesar Wrap. You'd need to walk 151 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating. Jersey Mike's Subs primarily splits menus between hot and cold deli offerings. The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.
Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches. You might think a sandwich is a healthy alternative to a burger and fries. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. While it is possible to create a somewhat healthy
Jersey Mike's Subs nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Jersey Mike's Subs and over 2000000 other foods at MyFitnessPal.com.
28 Nov 2017 Product, Serv. Size (g), Calories, Calories from Fat, Total Fat (g), Sat. Fat (g), Trans Fat (g), Chol. (mg), Sodium (mg), Carb. (g), Dietary Fiber (g), Sugar (g), Protein (g), Vitamin A (%DV), Vitamin C (%DV), Calcium (%DV), Iron (%DV)
Calories and nutrition information for Jersey Mike's Subs products. Page 1.
Choose a Destination Nutritional Information. Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Menu Item.
Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.
1 Sep 2016 Although Jersey Mike's is taking a step in the right direction when it comes to their handmade hoagies, you should still be mindful of what you order at the sandwich shop. They do have some items made with healthy-sounding ingredients like 99% lean turkey breast, but that doesn't mean their entire menu

Annons

February 2018