Saturday 1 September 2012 photo 1/1
|
ayo wassuuup!
.....
hey what's up guys, so today I ...
k sorry I know I'm not that cool and I know I only have like 5 friends ( I have 8 followers though so hi to you to my 3 anons I love you too! c:)
well okay back to the non kris non cool hello!
okay so today I'm gonna share something with you
no it's not a phone nor a CD ...
haha
okay here's the deal I'm a bit overweight
and no I'm not one of those girls who are totally slim but still thinks they are overweight I actually do wight to much for a 17 year old, 1,72 tall, female person.
So I've decided to lose the "spill weight" so to say, I know I'll probably end up at a higher weight than a "normal" 17 year old girl my height since I have allot of muscles but when that is the case I don't see it as "overweight" anymore.
"overweight" is the unnecessary fat that has layered up in my body because I've eaten the wrong things and not gotten rid of the energy I put in my mouth! thus it layers as fat, over weight.
actually, loosing weight trough a healthier lifestyle won't be that big of a problem to me because, except my unhealthy relation to food I'm already living quite a healthy life with allot of training on my weekly schedule, Mondays and Wednesdays I train both Jujitsu and MMA sometimes I go out running and now I'm going to make that "sometimes" every week.
Don't worry I won't over do it!
I will not stop eating cause I have to take my medicine every day with food, I will eat healthier in a way where I will eat less energy than I will loose that way my body will have to use the stored energy I already have and my overweight will be no weight. I also know that this is not going to go over a week or even a month, it's not a process it's a lifestyle I can't make drastic changes that I won't be able to keep to because that will only make it easier to slip back and/or get a brake down and all of a sudden I live just the way I used to or worse.
I know shouldn't train my body to death either on the first week of a somewhat "new" way. I can't expect my body to run 2 miles without problems and so forth. I'm used to training hard but not when having to use my fat as fuel.
but all in all I hope you support me in this and if not then that's okay because I support my decision and it is I who is going to go through with it :)
Fighting~
ps: if you have any motivating words, tips or knowledge that could help me, please, feel free to share them with me I highly appreciate it!
well okay back to the non kris non cool hello!
okay so today I'm gonna share something with you
no it's not a phone nor a CD ...
haha
okay here's the deal I'm a bit overweight
and no I'm not one of those girls who are totally slim but still thinks they are overweight I actually do wight to much for a 17 year old, 1,72 tall, female person.
So I've decided to lose the "spill weight" so to say, I know I'll probably end up at a higher weight than a "normal" 17 year old girl my height since I have allot of muscles but when that is the case I don't see it as "overweight" anymore.
"overweight" is the unnecessary fat that has layered up in my body because I've eaten the wrong things and not gotten rid of the energy I put in my mouth! thus it layers as fat, over weight.
actually, loosing weight trough a healthier lifestyle won't be that big of a problem to me because, except my unhealthy relation to food I'm already living quite a healthy life with allot of training on my weekly schedule, Mondays and Wednesdays I train both Jujitsu and MMA sometimes I go out running and now I'm going to make that "sometimes" every week.
Don't worry I won't over do it!
I will not stop eating cause I have to take my medicine every day with food, I will eat healthier in a way where I will eat less energy than I will loose that way my body will have to use the stored energy I already have and my overweight will be no weight. I also know that this is not going to go over a week or even a month, it's not a process it's a lifestyle I can't make drastic changes that I won't be able to keep to because that will only make it easier to slip back and/or get a brake down and all of a sudden I live just the way I used to or worse.
I know shouldn't train my body to death either on the first week of a somewhat "new" way. I can't expect my body to run 2 miles without problems and so forth. I'm used to training hard but not when having to use my fat as fuel.
but all in all I hope you support me in this and if not then that's okay because I support my decision and it is I who is going to go through with it :)
Fighting~
ps: if you have any motivating words, tips or knowledge that could help me, please, feel free to share them with me I highly appreciate it!
Annons
Camera info
Camera E71
Focal length 5 mm
Aperture f/3.2