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Reducing the amount of saturated fat and cholesterol in your diet helps lower your blood cholesterol level. Weight. Being overweight is a risk factor for heart disease. Losing weight can help lower your LDL and total cholesterol levels, as well as raise your HDL and lower your triglyceride levels.
24 Jan 2017 The test for high-density lipoprotein cholesterol (HDL-C) is used as part of a lipid profile to screen for unhealthy levels of lipids and to determine an individual's risk of developing heart disease and to help make decisions about what treatment to use if there is borderline or high risk. The other components of
HDL (good) cholesterol protects against heart disease, so for HDL, higher numbers are better. A level less than 40 mg/dL is low and is considered a major risk factor because it increases your risk for developing heart disease. HDL levels of 60 mg/dL or more help to lower your risk for heart disease.
12 Aug 2014 Low HDL cholesterol is associated with risk of heart disease. The article discusses the role of HDL cholesterol, blood levels, and how it can be influenced.
24 Apr 2017 HDL is considered “good" cholesterol because it helps protect you from heart disease. The higher your HDL, the better. Finally, total cholesterol includes a triglycerides count. These are another type of fat that can build up in the body. High levels of triglycerides and low levels of HDL raise your risk for heart
12 Dec 2016 High cholesterol doesn't usually produce any obvious symptoms so higher than ideal cholesterol levels are diagnosed with a simple blood test. Learn what the test result numbers mean.
Non-HDL Cholesterol is a better predictor of risk than LDL cholesterol. How is it calculated, what are optimal levels and how can you improve your numbers?
21 Jul 2016 WebMD helps you make sense of your cholesterol level numbers, including LDL, HDL, and triglycerides.
16 Nov 2017 The American Heart Association recommends all adults age 20 or older have their cholesterol, and other traditional risk factors, checked every four to six years. Your test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). Your total cholesterol and HDL (good) cholesterol are
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