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When it comes to building muscle, there are numerous theories, methods, and preferences. Whether the goal is improved health, aesthetics, performance, or a
The largest selection of fitness articles, exercises, workouts, supplements, & community to help you reach your goals!
The largest selection of fitness articles, exercises, workouts, supplements, & community to help you reach your goals!
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New consciousness of physical fitness to the serious exercise and athletic training enthusiast. Muscle & Fitness is the lifestyle magazine for the man or woman
Muscle fitness can mean you have more powerful muscles that can lift heavier objects or muscles that will work longer before becoming exhausted (endurance). As you

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August 2017