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Canada's low risk drinking guidelines pamphlet: >> http://irl.cloudz.pw/download?file=canada's+low+risk+drinking+guidelines+pamphlet << (Download)
Canada's low risk drinking guidelines pamphlet: >> http://irl.cloudz.pw/read?file=canada's+low+risk+drinking+guidelines+pamphlet << (Read Online)
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1 Jan 2013 Canada's Low-Risk Alcohol Drinking Guidelines provide adults, ages 25 to 65 who choose to drink alcohol, with information about: How to reduce your long-term health risks; How to reduce your risk of injury and harm; When it is important not to drink. Canada's Low-Risk Alcohol Drinking Guidelines –
brochure on the subject, produced for general public. Not uncommonly . from the technical, scientific report that provided the basis for Canada's Low-Risk Alcohol . guidelines? Over the past 20 years there have been four sets of drinking guidelines in Canada – from Educ'alcool in Quebec, the Centre for Addiction and.
Plan non-drinking days every week to avoid developing a habit. Reduce your risk of injury and harm by drinking no more than 3 drinks (for women) or 4 drinks (for men) on any single occasion. Plan to drink in a safe environment. Stay within the weekly limits outlined above in Your limits.
Canada's Low-Risk Alcohol Drinking Guidelines provide information to moderate alcohol consumption and reduce alcohol related harm.
While most Canadians who drink alcohol do so within these Guidelines,3 many may not be familiar with the actual limits. Knowing the Guidelines is an important way to take charge of your health. Note these are low-risk limits, not targets for how much alcohol to drink. English%20guidelines.PNG. On special occasions they
For the first time, Canada has one set of low risk alcohol drinking guidelines to help Canadians moderate their alcohol consumption and reduce short and long-term alcohol-related harm. The guidelines are informed by the most recent and best available scientific research and evidence. The Guidelines form the basis for the
Your limits - Reduce your long-term health risks by drinking no more than: 10 drinks a week for women, with no more than 2 drinks a day most days 15 drinks a week for men, with no more than 3 drinks a day most days Plan non-drinking days every week to avoid developing a habit. Safer Drinking Tips. Set limits for yourself
(2011). Alcohol and health in Canada: A summary of evidence and guidelines for low-risk drinking. Ottawa, ON: Canadian Centre on. Substance Abuse. • 2. National Alcohol Strategy Advisory Committee. (2012). Canada's. Low-Risk Alcohol Drinking Guidelines [Brochure]. Ottawa, ON: Canadian Centre on Substance Abuse
Reduce your risk of injury and harm by drinking no more than 3 drinks (for women) and 4 drinks (for men) on any single occasion. Plan to drink in a safe environment. Stay within the weekly limits outlined in Guideline 1.
To reduce long-term health risks, Canada's Low-Risk Alcohol Drinking Guidelines recommend: No more than 10 drinks a week for women, with no more than 2 drinks a day most days. No more than 15 drinks a week for men, with no more than 3 drinks a day most days. Not drinking on some days each week.
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