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The Exercise and Male Muscle Guide Laminated Fitness Poster is an excellent addition to a gym, on sale now!
This poster neatly depicts the major muscle groups of weight trainer's body along with body & muscle aspect ratios that a weight trainer would aspire to during workouts. This isn't a poster for medical students, but one that helps those exercising to target specific muscle groups and to view a list of possible exercises for each
Exercises and muscles. FreeTrainers.com has a vast selection of exercises which are used throughout our workout plans. They are categorized by the muscles which they affect (primary and secondary), as well as the equipment required. To get started, choose a muscle group either on the muscle chart or in the muscle list
Men's EXERCISE AND MUSCLE GUIDE Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters 1996.
A must for your gym wall! This poster features 18 major muscle groups of the female body, and lists the specific exercises that help tone each group. An indespensable resource for anyone looking to fine-tune their workout! From the international leader in professional fitness wall charts, Bruce Algra's Fitnus Corp.
Bruce Algra's world famous Male Muscle Guide Poster is a workout chart known around the world for its classic look. Front, side, and back views of the male muscles have a vast array of eye catching colors that grab your attention and each major muscle group identifies the specific exercises to be done to develop that area.
The Women's Exercise & Muscle Guide poster details what exercises that best benefit your muscle groups. Ideal for use at home or in fitness studios.
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra's fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific
This Female Exercise and Muscle Guide Poster caters specifically to the female form, and is intended for the use of women. Among many of Bruce Algra's fitness posters, this poster will enhance any home gym or fitness facility. This is one workout chart that has attained global use, as the chart illustrates the specific

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March 2018