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17 Sep 2012
A free guided meditation for labor and natural childbirth (with an additional download to take and listen to on your own during labor). Watch now at BexLife.com!
11 Nov 2014
1 Dec 2009 Listen to songs from the album Guided Meditations for Pregnancy & Birth, including "The Breath - To Help During Pregnancy & Child Birth",
Guided imagery is a relaxation technique that focuses on creating harmony between your mind and your body in order to ease stress and enhance well-being.
Chitra Sukhu - Divine Delivery - Guided Meditations for Pregnancy and Childbirth - Amazon.com Music.
10 Jul 2015 Meditation also produces endorphins, our pleasure hormone, which assists with preparation of childbirth due to its pain relieving effect.
15 Jun 2017 Meditation during labor and delivery is particularly beneficial for managing Listen to Guided Meditations for Relaxation and Spiritual Growth.
There are many different types of relaxation techniques you can try, but I've found that guided imagery relaxation techniques alongside progressive muscle.
4 May 2012

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March 2018