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19 Aug 2014 Basically, it means to set firm boundaries. By saying no, you open up the space necessary for yes. For most of us, saying no is exceedingly difficult. We seem to say yes to everything. And “just for fun" is A-OK in my book.
Is it difficult to refuse your friends, your boss, your kids, your spouse—even perfect strangers? Saying “no" is rarely easy. Often, it's downright uncomfortable.
22 Mar 2016 Mind you, this was someone who I wasn't very close to and he has the means to book a I could say yes because I felt bad saying no and end up feeling people is that very successful people say 'no' to almost everything.".
The Book of No: 250 Ways to Say It -- And Mean It and Stop People-pleasing Forever [Susan Newman] on Amazon.com. FREE shipping on qualifying offers.
Every day we find ourselves in situations where we need to say No–to to protect ourselves and to stand up for everything and everyone that matters to us. . Yes, I will still capture my thoughts on the book, but it will not be a review you want to read. Also helps in developing dialogue as a means of resolving conflict.
"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you

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February 2018