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I first found Bodhipaksa via his web site. He is a wonderful teacher who can calm your mind and soothe the troubles in your life. This CD used in conjunction with
Relaxation is something so naturally human. When we are at our most relaxed we are happy, calm and at ease. But we are also built to respond to stressors with
Meditation CDs & DVDs. Meditation CDs & Bedtime - Guided Meditation for Kids. Bedtime Guided Meditations for Calmness, Awareness, and Love. This CD
Please allow 14 days for delivery within Australia. This is Anthony's NEW Guided Meditation CD. With the flag ship meditation: "Anxiety & Depression".
11 Aug 2016 Booktopia has Mindfulness Meditation, Guided meditation exercises Audio Book by Buy a discounted audible edition of Mindfulness Meditation (Audio CD) from Australia's leading online bookstore. Sarah has produced five CD's to assist people with sleep, relaxation, You may also flag this review.
Relaxation for people with cancer, their families and carers. Glossary Australian psychologist Dr Lisbeth Lane guides you through the basics of relaxation, encouraging deep breathing and restfulness. Order a free copy of this CD by calling Cancer Council on 13 11 20. Aboriginal flag Torres Strait Islander flag Cancer
Australian psychologist Dr Lisbeth Lane guides you through the basics of mindfulness, Order a free copy of this CD by calling Cancer Council on 13 11 20.
Calm is a guided meditation app to help reduce stress and enhance wellbeing. life when you're not carrying a relaxation/meditation CD around with you.
who created mindfulness-based stress reduction (MBSR). Mindfulness for Beginners is an audio CD exploring five guided meditations to help you with MBSR.
Includes a full colour guide to improve your sleep and guided meditation album spoken by psychologist One of the easiest methods to help you enjoy a beautiful sleep is to listen to this Guided Meditation for Sleep. CD, 26.95 AUD
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