Yoga Nidra (sleep yoga), that will allow your whole body and mind to relax. It is the perfect gift to yourself. Thursday 8 & 15 December , 7:45- 8:30pm $15 per session. Spaces limited, book now via eventbrite link below
21 May 2014
Kelee meditation is a meditation practice focused on achieving stillness of the mind, thus, cultivating a true sense of peace and contentment in one's life. Kelee is a word to describe an energy field that is within everyone. Understanding the reference points within this energy field, the Kelee, can help you find it and guide you
3 Jun 2013 The book is a step-by-step guide to Kelee® meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression. A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the
Editorial Reviews. Review. Reduces stress & anxiety associated with everyday life. - Dr. Daniel Lee, UCSD Medical Center Highly recommend! - Taylor Knox, Pro-Surfer Most effective, efficient and user friendly form of meditation! - David, Noopin.com 5 stars. For anyone searching for peace and happiness. - Tim
Most meditation techniques are a focused-attention exercise with the goal to keep the brain continually focused on an object such as a thought, a mantra, the breath, the body, or the world. Focusing is a doing activity which activates the brain. In understanding the basic principles of the Kelee we see there is a difference
Kelee Meditation has 69 ratings and 4 reviews. Daniel said: This is an excellent quick read and easy to follow for anyone who doesn't have time. Despite
What is Kelee meditation? Kelee meditation is a meditation practice focused on achieving stillness of the mind, thus, cultivating a true sense of peace and contentment in one's life. Kelee is a word to describe an energy field that is within everyone. Understanding the reference points within this energy field, the Kelee, can

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March 2018