20 March 2011

Blog post from Soclog
Rules:
No junk food/ fried food
No carbs after 7
Run/workout every day.
Maintain net total of 1500 calories/day
No alcohol
Drink 8 cups of water and 2 cups of tea in the morning.
Direct link:
http://dayviews.com/yelawolf/2011/3/20/