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9 Feb 2015 Bread has become a staple food in our modern diet but can be problematic And the more whole grains there are, the lower the glycemic index will be to help Tip Top 9 Grain Wholemeal, 1040, 12.4, 6.4, 0.7, 30.6, 8.7, 370 aren't many actually listed in the Low GI Shoppers Guide 2014 with a low-GI.
Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best
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