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14 Dec 2013
The fanciest and most expensive alternative to running out-of-doors--the electronically controlled, electric-powered treadmill--isn't the only training option for indoor runners. Manual treadmills offer cheaper roads to fitness, but without the pleasantries that make indoor training more tolerable. Provide the entertainment
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Unlike most treadmills, the manual treadmill is powered not by electricity but by your own effort to move the belt while walking or running. Your pace and motion control the speed. Popular electric models come with computerized settings, speeds and inclines that can target certain areas of the body, or even certain training
With gym equipment becoming more accessible in the home, the treadmill has become a popular way of keeping fit from the comfort of personal surroundings, such as a home. It is, by design, relatively easy to use and can be used alongside the luxury of watching television or listening to music, saving the hassle of running
20 Jan 2012
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