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Subway menu pdf nutrition: >> http://gfg.cloudz.pw/download?file=subway+menu+pdf+nutrition << (Download)
Subway menu pdf nutrition: >> http://gfg.cloudz.pw/read?file=subway+menu+pdf+nutrition << (Read Online)
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Nutrition facts for the full Subway Sandwiches menu, including calories,carbs, sodium and Weight Watchers points.
Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Though individual franchises may alter menu
Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.
6" Low Fat Sandwiches with 6 Grams of Fat or Less. 6" Black Forest Ham. 219. 290. 40. 4.5. 1. 0. 25. 830. 46. 5. 8. 18. 8. 20. 30. 15. 6" Oven Roasted Chicken. 233. 320. 45. 5. 1.5. 0. 25. 640. 47. 5. 8. 23. 8. 30. 30. 15. 6" Roast Beef. 233. 320. 40. 5. 1.5. 0. 45. 700. 45. 5. 7. 24. 8. 20. 30. 25. 6" Subway Club. 240. 310. 40. 4.5.
26 Oct 2017 Calculate your meal at Subway with the Nutritionix Subway calculator.
6-inch Sandwiches with 6 grams of Fat or Less Values include Italian or wheat bread, lettuce, tomatoes, onions, green peppers, olives, and pickles. Veggie Delite®. 166. 230. 30. 3. 1. 0. 510. 44. 4. 7. 9. 8. 35. 6. 25. Savory Turkey Breast. 223. 280. 40. 4.5. 1.5. 20 1010. 46. 4. 7. 18. 8. 35. 6. 25. Savory Turkey Breast & Ham.
30 May 2016 Subway Menu and Nutrition Facts. You are here: Nutrition Facts » Restaurants » Fast Food » Subway. Breads. Menu Item. Serving. Size. Calories. Calories from Fat. Total Fat. (g). Saturated. Fat (g). Trans Fat. (g). Carbs (g). Dietary. Fiber (g). Sugars (g) Protein (g). 6'' Italian White Bread. 71 g. 200. 20. 2. 0.5.
Nutrition information for these sandwiches is based on the most common formulas and ingredients. * Some sandwiches contain trans fat that is found naturally in meat and cheese. ** Regional and Limited Time Offer subs and menu items are only available in certain regions or at certain times of the year and ingredients and.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. S e rv in g. S iz e. (g. ) C a lo rie s. C a l. F ro m. F a t. T o ta l F a t (g. ) S a t. F a t (g. ) T ra n s. F a t (g. )* C h o l. (m g. ) S o d iu m. (m g. ) C a rb o h y d ra te. (g. ) D ie ta ry. F ib e r. (g. ) S u g a rs. (g. ) P ro te in. (g. ) V ita m in. A. %. D. V. V ita m in.
Subway Club®. 238. 290. 45. 5. 1.5. 0. 20. 1130. 46. 4. 7. 20. 4. 30. 6. 25. Sweet Onion Chicken Teriyaki. 274. 370. 45. 5. 1.5. 0. 45. 1200. 59. 4. 18. 25. 6. 40. 8 .. subs and menu items are only available in certain regions or at certain times of the year and ingredients and formulas may vary between restaurants. Nutritional.
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