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O Nailed It | O Survived It. O Nailed It | O Survived It. O Nailed It | O Survived It. O Nailed It | O Survived It. O Nailed It | O Survived It. O Nailed It | O Survived It. O Nailed It | O Survived It. WEEK 2. TOTAL. SYNERGISTICS. AGILITY X. X3 YOGA. THE CHALLENGE. PILATES X. INCINERATOR. DYNAMIX. O Nailed It | O Survived
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With the release of P90X3 this week, everyone was wondering what the actual schedule of the workouts would look like. We finally get a Lean – A muscle sculpting and shaping schedule; Mass – Looking to add some size with X3? This is your Click image below for a printable version (PDF) of the Mass calendar. P90X3
The P90X3 workout schedule is can be done as the Classic Schedule with 30 minute workouts everyday with the option to rest or doing the Dynamix workout on There is also a Lean Schedule as well as a Mass Schedule. Simply click on the image to access the easily printable PDF file of the P90X3 Workout calendar.
BLOCK 1. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. Week 1. Total Synergistics. Agility X. X3 Yoga. The Challenge. Pilates X. Incinerator. Dynamix. Week 2. Total Synergistics. Agility X. X3 Yoga. The Challenge. Pilates X. Incinerator. Dynamix. Week 3. Total Synergistics. Agility X. X3 Yoga.
TOTAL S YNERG IS TICS. IS OMET RICS. AGILITYX. AGILITYX. AGILITYX. DYNA MIX. ECCENTRIC LOWER. ECCENTRIC LOWER. ECCENTRIC LOWER m. J. Hg" D YNA MIX. ECCENTRIC LOWER. A GILITY X. ECCENTRIC LOWER. AGILITYX. X3 YOGA. X3 YOGA. X3 YOGA. THE WA RRIOR. JG YOGA. X3 YOGA.
P90X3 Calendar | P90X3 Mass Schedule | Free PDF Download.
Mass Schedule. For those loking to bulk over getting riped, Mass is your schedule. Because it's not the goal of most people using P90X3, it requires a little more information then other plans. First off, you'll have to eat. A lot. Gaining muscle takes P90X3-Mass-Calendar PDF Download. Block 1- P90X3 Mass Schedule
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